{"id":6921106784337,"title":"GNC Pro Performance Beta-Alanine 3200mg 120 Tablets","handle":"gnc-pro-performance-beta-alanine-3200mg-120-tablets","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"pb2\" data-mce-fragment=\"1\"\u003e\n\u003ch3 class=\"flex items-center mv0 lh-copy f5 pb1 dark-gray\" data-mce-fragment=\"1\"\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003ca name=\"what-it-is\" class=\"chartbeat-section\"\u003eWhat Is Beta-Alanine?\u003c\/a\u003e\u003c\/h1\u003e\n\u003ch1\u003eBeta-alanine is a non-essential amino acid.\u003c\/h1\u003e\n\u003ch1\u003eUnlike most\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"content-link css-5r4717\" href=\"https:\/\/www.healthline.com\/nutrition\/essential-amino-acids\"\u003eamino acids\u003c\/a\u003e, it is not used by your body to synthesize proteins.\u003c\/h1\u003e\n\u003ch1\u003eInstead, together with histidine, it produces carnosine. Carnosine is then stored in your skeletal muscles.\u003c\/h1\u003e\n\u003ch1\u003eCarnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance.\u003c\/h1\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eBeta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue.\u003c\/h1\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eIt also has\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-antioxidants\" class=\"content-link css-5r4717\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-antioxidants\"\u003eantioxidant\u003c\/a\u003e, immune-enhancing and\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/13-habits-linked-to-a-long-life\" class=\"content-link css-5r4717\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.healthline.com\/nutrition\/13-habits-linked-to-a-long-life\"\u003eanti-aging\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eproperties.\u003c\/h1\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eYou can get beta-alanine from foods that contain carnosine or through supplements. The recommended dose is 2–5 grams daily.\u003c\/h1\u003e\n\u003c\/div\u003e","published_at":"2022-06-24T13:11:30-04:00","created_at":"2022-06-24T13:08:02-04:00","vendor":"GNC","type":"VITAMINS \u0026 SUPLEMENTS","tags":["Dealsofmonth","good-price","GOODPRICE;","NOVIDADE","NOVIDADES","top","top sale","TOP SALES","TOPSALE","TOPSALES","VITAMIN","VITAMINAS"],"price":1099,"price_min":1099,"price_max":1099,"available":false,"price_varies":false,"compare_at_price":2400,"compare_at_price_min":2400,"compare_at_price_max":2400,"compare_at_price_varies":false,"variants":[{"id":39983639003217,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"16957","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"GNC Pro Performance Beta-Alanine 3200mg 120 Tablets","public_title":null,"options":["Default Title"],"price":1099,"weight":227,"compare_at_price":2400,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"048107169572"}],"images":["\/\/goshoppingmiami.com\/cdn\/shop\/products\/ScreenShot2022-06-24at1.07.40PM.png?v=1656090494"],"featured_image":"\/\/goshoppingmiami.com\/cdn\/shop\/products\/ScreenShot2022-06-24at1.07.40PM.png?v=1656090494","options":["Title"],"media":[{"alt":null,"id":22947436363857,"position":1,"preview_image":{"aspect_ratio":0.475,"height":1634,"width":776,"src":"\/\/goshoppingmiami.com\/cdn\/shop\/products\/ScreenShot2022-06-24at1.07.40PM.png?v=1656090494"},"aspect_ratio":0.475,"height":1634,"media_type":"image","src":"\/\/goshoppingmiami.com\/cdn\/shop\/products\/ScreenShot2022-06-24at1.07.40PM.png?v=1656090494","width":776}],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"pb2\" data-mce-fragment=\"1\"\u003e\n\u003ch3 class=\"flex items-center mv0 lh-copy f5 pb1 dark-gray\" data-mce-fragment=\"1\"\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003ca name=\"what-it-is\" class=\"chartbeat-section\"\u003eWhat Is Beta-Alanine?\u003c\/a\u003e\u003c\/h1\u003e\n\u003ch1\u003eBeta-alanine is a non-essential amino acid.\u003c\/h1\u003e\n\u003ch1\u003eUnlike most\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"content-link css-5r4717\" href=\"https:\/\/www.healthline.com\/nutrition\/essential-amino-acids\"\u003eamino acids\u003c\/a\u003e, it is not used by your body to synthesize proteins.\u003c\/h1\u003e\n\u003ch1\u003eInstead, together with histidine, it produces carnosine. Carnosine is then stored in your skeletal muscles.\u003c\/h1\u003e\n\u003ch1\u003eCarnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance.\u003c\/h1\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eBeta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue.\u003c\/h1\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eIt also has\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-antioxidants\" class=\"content-link css-5r4717\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-antioxidants\"\u003eantioxidant\u003c\/a\u003e, immune-enhancing and\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/13-habits-linked-to-a-long-life\" class=\"content-link css-5r4717\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.healthline.com\/nutrition\/13-habits-linked-to-a-long-life\"\u003eanti-aging\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eproperties.\u003c\/h1\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eYou can get beta-alanine from foods that contain carnosine or through supplements. The recommended dose is 2–5 grams daily.\u003c\/h1\u003e\n\u003c\/div\u003e"}

GNC Pro Performance Beta-Alanine 3200mg 120 Tablets

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What Is Beta-Alanine?

Beta-alanine is a non-essential amino acid.

Unlike most amino acids, it is not used by your body to synthesize proteins.

Instead, together with histidine, it produces carnosine. Carnosine is then stored in your skeletal muscles.

Carnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance.

Beta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue.

It also has antioxidant, immune-enhancing and anti-aging properties.

You can get beta-alanine from foods that contain carnosine or through supplements. The recommended dose is 2–5 grams daily.

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